I write this to myself.

 

Lets write quick and short entry!

"Dayang stop menjadi orang yg suka membuang masa dan terlalu layan emosi, sebab masalah utama diri mu ialah kau mempunyai emosi yang sangat tidak stabil. Your emotion can affect everything in life but at the same time dnt suppress your emotion ok? Please try and find a way to handle your emotion. No one can help you. At this moment of your life, you doing just fine. Keep moving forward. All the past trauma is valid but believe me your future is waiting for you!"

"I know you sad, lonely. The emptiness and void is still there, but remember last year? You dnt want to continue your life anymore but you still here today surviving everyday."

"I aware that, you always need someone to listen and be there for you. Each day you learn how to be ok being alone without depending on others. I am so happy with your current self."

"The anxiety attack from the other night, its a reminder that you are still healing"

Take care always!